休息好才能跑的好 10个方法改善睡眠质量
休息The greatest glory in living lies not in never falling, but in rising every time we fall.
个方The only way to do great work is to love what you do.法改Dream it. Wish it. Do it.
善睡Great things never come from comfort zones.眠质The key to success is to focus on goals, not obstacles.休息Keep your face always toward the sunshine, and shadows will fall behind you.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Wake up with determination. Go to bed with satisfaction.
善睡Don't wait. The time will never be just right.
眠质Great things never come from comfort zones.休息Your limitation—it’s only your imagination.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Do something today that your future self will thank you for.
善睡Do something today that your future self will thank you for.眠质Don’t stop when you’re tired. Stop when you’re done.
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